{"product_id":"rise-studio","title":"RISE Studio","description":"\u003cp\u003eDesigned for performance and presence.\u003c\/p\u003e\n\u003cdiv class=\"elementor-element elementor-element-f60db68 elementor-widget elementor-widget-text-editor\" data-id=\"f60db68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cp\u003eCrafted from Canadian Hemlock or Western Red Cedar, this Below Zero Degree Wooden Ice Bath offers a luxurious spa experience with a cooling capacity of 1500W and temperature control at 3℃(37℉). Designed for both indoor and outdoor use, its modern design complements any setting.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-88b80f7 e-con-full elementor-hidden-tablet e-flex e-con e-child\" data-id=\"88b80f7\" data-element_type=\"container\" data-e-type=\"container\"\u003e\n\u003cdiv class=\"elementor-element elementor-element-7bdb66ea elementor-widget elementor-widget-heading\" data-id=\"7bdb66ea\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003ch3 class=\"elementor-heading-title elementor-size-default\"\u003eHighlights\u003c\/h3\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"elementor-element elementor-element-1db75789 elementor-widget elementor-widget-text-editor\" data-id=\"1db75789\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\"\u003e\n\u003cdiv class=\"elementor-widget-container\"\u003e\n\u003cdiv\u003e\u003cspan style=\"font-family: Arial;\"\u003e\u003cb\u003e\u003cspan style=\"color: #2c2929;\"\u003e1.PLACEBO EFFECT\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cspan style=\"color: #000000;\"\u003eAs we’ve discussed, the benefits of ice baths may not entirely occur within the body itself but may be due to perception. Ice baths are what I call ‘mental warfare’. This mental warfare reduces over time, decreasing sensitivity to the cold pain sensation. People often report feeling ‘alive’ and ‘awake’ after ice baths. This is what may also help reduce our perception of DOMS and RPE.\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003cdiv data-spm-anchor-id=\"a2700.details-description.0.i0.36e5gyjTgyjTgj\"\u003e\n\u003cspan style=\"font-family: Arial;\"\u003e\u003cbr\u003e\u003cb class=\"magic-6\"\u003e\u003cspan style=\"color: #000000;\"\u003e2.ANALGESIA\u003c\/span\u003e\u003c\/b\u003e\u003cbr\u003e\u003cspan class=\"magic-6\" style=\"color: #000000;\"\u003eThis leads nicely to physiological pain-reducing benefits. The cold sensation can wake up our thermal nerve cells. However, it can also decrease nerve conduction speeds and excitability. This can actually cause reduced communication from our thermal nerve cells to the sympathetic nervous system, resulting in reduced perceived pain.\u003c\/span\u003e\u003c\/span\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cb class=\"magic-6\"\u003e3.VASOCONSTRICTION\u003c\/b\u003e\u003cbr\u003eVasoconstriction is when the blood vessels (vaso) narrow (constrict). In the context of ice baths, this would occur due to the skin and blood vessels detection of cold sensation. The body does this to restrict blood flow and conserve its core temperature. This reduces blood flow to the muscles where we may have just created muscle damage and inflammatory responses.\u003c\/p\u003e\n\u003cp\u003e\u003cb class=\"magic-6\"\u003e4.REDUCED INFLAMMATION\u003c\/b\u003e\u003cbr\u003eIt may very well be that a reduction in blood flow reduces swelling and white blood cell access to damaged muscles (3), resulting in reduced inflammation.\u003c\/p\u003e\n\u003cp\u003e\u003cb class=\"magic-6\"\u003e5.TRANSFER OF TEMPERATURE\u003c\/b\u003e\u003cbr\u003eA benefit of using ice baths or plunge pools versus something like a cold shower or cryotherapy is that the body is submerged and in direct contact with a cold liquid, which covers the body. The chances are that the blood vessels will respond better to a liquid that is in direct contact with the skin and can affect the skin’s temperature.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eDetail\u003c\/th\u003e\n\u003cth\u003eInformation\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eProduct\u003c\/td\u003e\n\u003ctd\u003eRecovery Cold Plunge Tub\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eModel\u003c\/td\u003e\n\u003ctd\u003eSMT-HIR20798\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003e207 × 89 × 98 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMaterial\u003c\/td\u003e\n\u003ctd\u003eStainless Steel + Solid Wood\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVolume\u003c\/td\u003e\n\u003ctd\u003e250 L\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eTemperature\u003c\/td\u003e\n\u003ctd\u003e3°C – 42°C Adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower\u003c\/td\u003e\n\u003ctd\u003e1HP\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVoltage\u003c\/td\u003e\n\u003ctd\u003e110V \/ 220V\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFunction\u003c\/td\u003e\n\u003ctd\u003eCooling \u0026amp; Heating\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSystem\u003c\/td\u003e\n\u003ctd\u003eFiltration + Ozone Sterilization\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMOQ\u003c\/td\u003e\n\u003ctd\u003e1 Piece\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"riserecovery","offers":[{"title":"Default Title","offer_id":47611277345026,"sku":null,"price":50000.0,"currency_code":"MAD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0811\/4316\/9282\/files\/Screenshot2026-04-01at9.36.00AM.png?v=1775037336","url":"https:\/\/riserecoovery.com\/products\/rise-studio","provider":"RISERECOVERY","version":"1.0","type":"link"}